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What a Little Sleep Can Do
๐ŸŽ’ Gear Lab What a Little Sleep Can Do

I woke up feeling like a completely different person than yesterday. My once throbbing feet were feeling strong, and my mind was at ease. Itโ€™s amazing what a little sleep can do. After the morning burn zone, we walked through Jefferson Park, which was lush and...

Year 2 Day 10 โ€“ W8-05 Rainy Pass Terminus & Mazama
Trail Nutrition Sep 7, 2026
Year 2 Day 10 โ€“ W8-05 Rainy Pass Terminus & Mazama

Like with any day's hike, I felt a desire to finish the hike. That was even stronger with this hike, as it represented the end of thousands of miles and months on trail. But that competed with a strong sense of nostalgia, thinking not only about the events of ...

Days 61 โ€“ 63 โ€“ Mt Shasta
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Trail Nutrition Sep 6, 2026
Days 61 โ€“ 63 โ€“ Mt Shasta

Day 61 โ€“ SOBO Mile 1072.9 โ€“ 1098.3 โ€“ Siskiyou and Trinity County Line The post Days 61 โ€“ 63 โ€“ Mt Shasta appeared first on The Trek....

Getting Better Trail Legs in New England
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Trail Nutrition Sep 5, 2026
Getting Better Trail Legs in New England

As of September 4th, Iโ€™ve finished over 193 miles of the 338 I need to complete the Appalachian Trail. ย However, these miles do not include the White Mountains, which have been described as โ€œ15 percent of the AT, and 85 percent of the work.โ€ ย I donโ€™t know if t...

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