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    <lastmod>2026-09-07T19:31:09.290Z</lastmod>
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    <loc>https://skyfree.store/post/zero-in-gorham-nh</loc>
    <lastmod>2026-09-07T11:00:31.000Z</lastmod>
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      <image:title><![CDATA[Zero In Gorham, NH]]></image:title>
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    <video:video>
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      <video:title><![CDATA[Zero In Gorham, NH]]></video:title>
      <video:description><![CDATA[Blogging, or rather trying to blog becomes an all day affair as I struggle to stay on task with a seemingly insurmountable amount of backlog to catch up on after an especially tough week on trail.
The post Zero In Gorham, NH appeared first on The Trek....]]></video:description>
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    <loc>https://skyfree.store/post/embracing-her-feral-side-forester-pass-at-midnight-and-the-b</loc>
    <lastmod>2026-09-07T12:00:06.000Z</lastmod>
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      <image:title><![CDATA[Embracing Her Feral Side, Forester Pass at Midnight, and The Best Cinnamon Rolls on the PCT with Bee Corrado (BPR #373)]]></image:title>
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      <video:title><![CDATA[Embracing Her Feral Side, Forester Pass at Midnight, and The Best Cinnamon Rolls on the PCT with Bee Corrado (BPR #373)]]></video:title>
      <video:description><![CDATA[In today’s episode of Backpacker Radio presented by The Trek, brought to you by onX Backcountry and LMNT, we are joined by Bee Corrado, a backpacker, public school Spanish teacher, and outdoor content creator currently pushing her way through the Pacific Crest...]]></video:description>
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    <loc>https://skyfree.store/post/the-continental-divide-trail-ghost-ranch-new-mexico</loc>
    <lastmod>2026-09-07T12:00:38.000Z</lastmod>
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    <image:image>
      <image:loc>https://images.unsplash.com/photo-1518770660439-4636190af475?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[The Continental Divide Trail: Ghost Ranch, New Mexico]]></image:title>
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    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1518770660439-4636190af475?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[The Continental Divide Trail: Ghost Ranch, New Mexico]]></video:title>
      <video:description><![CDATA[Part 47
“The inner machinations of my mind are an enigma.”
ightning in the dark. The glowing eyes of a gray fox. A river canyon, small and tight, the water shallow but threatening to swell from far-off rains. More lightning, a brief white sky over mountains bl...]]></video:description>
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  <url>
    <loc>https://skyfree.store/post/congratulations-to-these-2026-appalachian-trail-finishers-pa</loc>
    <lastmod>2026-09-07T12:41:27.000Z</lastmod>
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    <image:image>
      <image:loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Congratulations to These 2026 Appalachian Trail Finishers (Part 2)]]></image:title>
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    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Congratulations to These 2026 Appalachian Trail Finishers (Part 2)]]></video:title>
      <video:description><![CDATA[very year, thousands of hopeful thru-hikers set off on a journey of nearly 2,200 miles. The Appalachian Trail stretches from Springer Mountain in Georgia to Mount Katahdin in Maine.  Hikers encounter unforgettable scenery ranging from sprawling mountain vistas...]]></video:description>
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  <url>
    <loc>https://skyfree.store/post/best-labor-day-deals-for-hikers-from-around-the-web</loc>
    <lastmod>2026-09-07T13:18:03.000Z</lastmod>
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    <image:image>
      <image:loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Best Labor Day Deals for Hikers From Around the Web]]></image:title>
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    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Best Labor Day Deals for Hikers From Around the Web]]></video:title>
      <video:description><![CDATA[ooking to stock up on backpacking gear this Labor Day? Here’s a roundup of some of the best Labor Day deals for hikers from around the web.
From its ultralight tents to its iconic black and white backpacks, everything is 15% off at HMG for Labor Day.
Today is ...]]></video:description>
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  <url>
    <loc>https://skyfree.store/post/day-52-wales-coast-path-wind-and-imaginary-worlds</loc>
    <lastmod>2026-09-07T14:00:02.000Z</lastmod>
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      <image:title><![CDATA[DAY 52 – Wales Coast Path > Wind and Imaginary Worlds]]></image:title>
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      <video:title><![CDATA[DAY 52 – Wales Coast Path > Wind and Imaginary Worlds]]></video:title>
      <video:description><![CDATA[I manage to not be blown out to sea in the morning and am quite take in by all the new things to look at in the afternoon as the path makes its way to a more industrial area of the coast. 
The post DAY 52 – Wales Coast Path > Wind and Imaginary Worlds appeared...]]></video:description>
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    <lastmod>2026-09-07T16:00:08.000Z</lastmod>
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      <image:title><![CDATA[What a Little Sleep Can Do]]></image:title>
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      <video:thumbnail_loc>https://images.unsplash.com/photo-1534447677768-be436bb09401?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[What a Little Sleep Can Do]]></video:title>
      <video:description><![CDATA[I woke up feeling like a completely different person than yesterday. My once throbbing feet were feeling strong, and my mind was at ease. It’s amazing what a little sleep can do.
After the morning burn zone, we walked through Jefferson Park, which was lush and...]]></video:description>
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  <url>
    <loc>https://skyfree.store/post/year-2-day-10-w8-05-rainy-pass-terminus-mazama</loc>
    <lastmod>2026-09-07T05:33:31.000Z</lastmod>
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      <image:loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Year 2 Day 10 – W8-05 Rainy Pass Terminus & Mazama]]></image:title>
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      <video:thumbnail_loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Year 2 Day 10 – W8-05 Rainy Pass Terminus & Mazama]]></video:title>
      <video:description><![CDATA[Like with any day's hike, I felt a desire to finish the hike. That was even stronger with this hike, as it represented the end of thousands of miles and months on trail. But that competed with a strong sense of nostalgia, thinking not only about the events of ...]]></video:description>
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  <url>
    <loc>https://skyfree.store/post/day-7-the-full-zero-deal</loc>
    <lastmod>2026-09-07T06:05:32.000Z</lastmod>
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      <image:loc>https://images.unsplash.com/photo-1526374965328-7f61d4dc18c5?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Day 7: The Full Zero Deal]]></image:title>
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    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1526374965328-7f61d4dc18c5?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Day 7: The Full Zero Deal]]></video:title>
      <video:description><![CDATA[Sleeping in is a luxury. When you keep a regular schedule, sleeping in is a rarity, even if you leave time and have the intention to rest. Recent sleep science encourages us to maintain a consistent sleep schedule to maximize our sleep quality. Sleep is the gr...]]></video:description>
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  <url>
    <loc>https://skyfree.store/post/pct-week-8-side-questing</loc>
    <lastmod>2026-09-07T07:10:31.000Z</lastmod>
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      <image:loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[PCT Week 8: Side Questing]]></image:title>
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      <video:title><![CDATA[PCT Week 8: Side Questing]]></video:title>
      <video:description><![CDATA[Day 50: Covertly Sniffing Locals
Today it was easy to wake up early: town was calling, and I wanted to be on the first trolley from the trailhead at 9.30am. Thankfully, it was pretty easy trail. When though technically Mammoth Pass was a pass, it felt like bar...]]></video:description>
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    <loc>https://skyfree.store/post/helena-to-lincoln-wet-weather-long-water-carries-log-cabins</loc>
    <lastmod>2026-09-06T23:09:11.000Z</lastmod>
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      <image:title><![CDATA[Helena to Lincoln-Wet weather, long water carries, log cabins]]></image:title>
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      <video:title><![CDATA[Helena to Lincoln-Wet weather, long water carries, log cabins]]></video:title>
      <video:description><![CDATA[Day 1
The post Helena to Lincoln-Wet weather, long water carries, log cabins appeared first on The Trek....]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
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  <url>
    <loc>https://skyfree.store/post/last-week-in-virginia</loc>
    <lastmod>2026-09-07T00:52:08.000Z</lastmod>
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      <image:title><![CDATA[Last Week in Virginia!]]></image:title>
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    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1518770660439-4636190af475?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Last Week in Virginia!]]></video:title>
      <video:description><![CDATA[9/1/26
The post Last Week in Virginia! appeared first on The Trek....]]></video:description>
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  <url>
    <loc>https://skyfree.store/post/week-11-on-the-cdt</loc>
    <lastmod>2026-09-07T01:16:35.000Z</lastmod>
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      <image:loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Week 11 on the CDT]]></image:title>
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    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Week 11 on the CDT]]></video:title>
      <video:description><![CDATA[Farewell Wyoming, Hello Colorado!
The post Week 11 on the CDT appeared first on The Trek....]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
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  <url>
    <loc>https://skyfree.store/post/gateway-to-new-england</loc>
    <lastmod>2026-09-06T20:26:48.000Z</lastmod>
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    <image:image>
      <image:loc>https://images.unsplash.com/photo-1526374965328-7f61d4dc18c5?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Gateway to New England!]]></image:title>
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    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1526374965328-7f61d4dc18c5?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Gateway to New England!]]></video:title>
      <video:description><![CDATA[New England! I had been dreaming of this stretch of trail for so long! All the years leading up to the hike? This is what I longed for. At the beginning of the hike? This is what I was too nervous to believe I’d reach! I couldn’t dwell on it too long but here ...]]></video:description>
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  <url>
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    <lastmod>2026-09-06T20:40:06.000Z</lastmod>
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      <image:loc>https://images.unsplash.com/photo-1526374965328-7f61d4dc18c5?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Day 18 – Triple Eagle Scout Nesting and Jay Peak, The Last Big Mountain]]></image:title>
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    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1526374965328-7f61d4dc18c5?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Day 18 – Triple Eagle Scout Nesting and Jay Peak, The Last Big Mountain]]></video:title>
      <video:description><![CDATA[Cold Oats and a Beautiful Sunrise
I woke up from Tillerton Camp just before official sunrise. I’m about 22 miles from completion. I know I need to eat breakfast at camp today, since my supply of on-the-go breakfast items is nearly gone. I still have plenty of ...]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
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  <url>
    <loc>https://skyfree.store/post/sunny-saturday-in-new-hampshire</loc>
    <lastmod>2026-09-06T11:00:16.000Z</lastmod>
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      <image:loc>https://images.unsplash.com/photo-1534447677768-be436bb09401?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Sunny Saturday In New Hampshire]]></image:title>
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      <video:thumbnail_loc>https://images.unsplash.com/photo-1534447677768-be436bb09401?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Sunny Saturday In New Hampshire]]></video:title>
      <video:description><![CDATA[It's a cold August morning on the AT. I have every reason for an early start as I have a golden opportunity to finish up early and treat myself to some a heap of town food.
The post Sunny Saturday In New Hampshire appeared first on The Trek....]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
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  <url>
    <loc>https://skyfree.store/post/day-51-wales-coast-path-experiencing-whats-right-in-front-of</loc>
    <lastmod>2026-09-06T14:00:30.000Z</lastmod>
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    <image:image>
      <image:loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[DAY 51 – Wales Coast Path > Experiencing What’s Right In Front of Me]]></image:title>
    </image:image>
    
    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[DAY 51 – Wales Coast Path > Experiencing What’s Right In Front of Me]]></video:title>
      <video:description><![CDATA[I try to practice not looking at the map all the time and just experiencing what’s in front of me — with limited success. 
The post DAY 51 – Wales Coast Path > Experiencing What’s Right In Front of Me appeared first on The Trek....]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
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    <loc>https://skyfree.store/post/days-61-63-mt-shasta</loc>
    <lastmod>2026-09-06T14:26:52.000Z</lastmod>
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      <image:loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Days 61 – 63 – Mt Shasta]]></image:title>
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      <video:title><![CDATA[Days 61 – 63 – Mt Shasta]]></video:title>
      <video:description><![CDATA[Day 61 – SOBO Mile 1072.9 – 1098.3 – Siskiyou and Trinity County Line
The post Days 61 – 63 – Mt Shasta appeared first on The Trek....]]></video:description>
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  <url>
    <loc>https://skyfree.store/post/tomorrows-a-new-day</loc>
    <lastmod>2026-09-06T16:00:06.000Z</lastmod>
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    <image:image>
      <image:loc>https://images.unsplash.com/photo-1518770660439-4636190af475?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Tomorrow’s a New Day]]></image:title>
    </image:image>
    
    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1518770660439-4636190af475?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Tomorrow’s a New Day]]></video:title>
      <video:description><![CDATA[Today brought one of my toughest days on trail. Our morning brought us around Three Fingered Jack, one of the most famous peaks in Oregon. I had quite a bit of cell service, so I made some calls to my friends and family. I hadn’t had a chance to call home in a...]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
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  <url>
    <loc>https://skyfree.store/post/day-50-wales-coast-path-50-days-700-miles-just-a-little-bore</loc>
    <lastmod>2026-09-05T14:00:04.000Z</lastmod>
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    <image:image>
      <image:loc>https://images.unsplash.com/photo-1534447677768-be436bb09401?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[DAY 50 – Wales Coast Path > 50 Days, 700 Miles, Just a Little Bored]]></image:title>
    </image:image>
    
    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1534447677768-be436bb09401?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[DAY 50 – Wales Coast Path > 50 Days, 700 Miles, Just a Little Bored]]></video:title>
      <video:description><![CDATA[I pass two big milestones today — 50 days and 700 miles. And I’m just a little bored…
The post DAY 50 – Wales Coast Path > 50 Days, 700 Miles, Just a Little Bored appeared first on The Trek....]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://skyfree.store/post/dear-pumbaa-in-2025-this-is-your-why-in-2026</loc>
    <lastmod>2026-09-05T15:31:19.000Z</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.9</priority>
    
    <image:image>
      <image:loc>https://images.unsplash.com/photo-1534447677768-be436bb09401?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Dear Pumbaa in 2025, This Is Your Why in 2026]]></image:title>
    </image:image>
    
    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1534447677768-be436bb09401?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Dear Pumbaa in 2025, This Is Your Why in 2026]]></video:title>
      <video:description><![CDATA[Dear 2025 Brandy “Pumbaa” Sales,
The post Dear Pumbaa in 2025, This Is Your Why in 2026 appeared first on The Trek....]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://skyfree.store/post/getting-better-trail-legs-in-new-england</loc>
    <lastmod>2026-09-05T18:32:43.000Z</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.9</priority>
    
    <image:image>
      <image:loc>https://images.unsplash.com/photo-1518770660439-4636190af475?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Getting Better Trail Legs in New England]]></image:title>
    </image:image>
    
    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1518770660439-4636190af475?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Getting Better Trail Legs in New England]]></video:title>
      <video:description><![CDATA[As of September 4th, I’ve finished over 193 miles of the 338 I need to complete the Appalachian Trail.  However, these miles do not include the White Mountains, which have been described as “15 percent of the AT, and 85 percent of the work.”  I don’t know if t...]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://skyfree.store/post/day-17-devils-gulch-and-a-rainy-belvidere-mountain</loc>
    <lastmod>2026-09-05T18:38:48.000Z</lastmod>
    <changefreq>daily</changefreq>
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    <image:image>
      <image:loc>https://images.unsplash.com/photo-1518770660439-4636190af475?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Day 17 – Devil’s Gulch and a Rainy Belvidere Mountain]]></image:title>
    </image:image>
    
    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1518770660439-4636190af475?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Day 17 – Devil’s Gulch and a Rainy Belvidere Mountain]]></video:title>
      <video:description><![CDATA[Camp Corliss Shelter and a Forshadowing Shower
The post Day 17 – Devil’s Gulch and a Rainy Belvidere Mountain appeared first on The Trek....]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://skyfree.store/post/oregon-odyssey</loc>
    <lastmod>2026-09-05T19:47:38.000Z</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.9</priority>
    
    <image:image>
      <image:loc>https://images.unsplash.com/photo-1526374965328-7f61d4dc18c5?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Oregon Odyssey]]></image:title>
    </image:image>
    
    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1526374965328-7f61d4dc18c5?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Oregon Odyssey]]></video:title>
      <video:description><![CDATA[How I Imagine the PCT
The post Oregon Odyssey appeared first on The Trek....]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://skyfree.store/post/lessons-learned-a-tahoe-rim-trail-retrospective-part-1</loc>
    <lastmod>2026-09-05T22:07:05.000Z</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.9</priority>
    
    <image:image>
      <image:loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Lessons Learned: A Tahoe Rim Trail Retrospective, Part 1.]]></image:title>
    </image:image>
    
    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Lessons Learned: A Tahoe Rim Trail Retrospective, Part 1.]]></video:title>
      <video:description><![CDATA[Here I sit, about a month after I started the Tahoe Rim Trail. In some ways it feels like yesterday, in others it feels like a lifetime ago. 
The post Lessons Learned: A Tahoe Rim Trail Retrospective, Part 1. appeared first on The Trek....]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://skyfree.store/post/luxury-items-i-have-on-trail</loc>
    <lastmod>2026-09-06T06:02:05.000Z</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.9</priority>
    
    <image:image>
      <image:loc>https://images.unsplash.com/photo-1518770660439-4636190af475?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Luxury Items I Have on Trail]]></image:title>
    </image:image>
    
    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1518770660439-4636190af475?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Luxury Items I Have on Trail]]></video:title>
      <video:description><![CDATA[Non-Essential Items I Have With Me
The post Luxury Items I Have on Trail appeared first on The Trek....]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://skyfree.store/post/day-6-our-first-zero</loc>
    <lastmod>2026-09-06T06:05:22.000Z</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.9</priority>
    
    <image:image>
      <image:loc>https://images.unsplash.com/photo-1526374965328-7f61d4dc18c5?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Day 6: Our First Zero]]></image:title>
    </image:image>
    
    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1526374965328-7f61d4dc18c5?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Day 6: Our First Zero]]></video:title>
      <video:description><![CDATA[It doesn't matter what you're doing, a break is good. One of the reasons we hike is to punctuate our busy lives. In non-hiking times, we do eldercare, volunteer work, write, help multiple generations of friends and family with decisions, remodel houses, look a...]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
    </video:video>
  </url>
  <url>
    <loc>https://skyfree.store/post/hexishtrek-day-39-breton-to-le-perrier-0</loc>
    <lastmod>2026-09-06T09:30:23.000Z</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.9</priority>
    
    <image:image>
      <image:loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</image:loc>
      <image:title><![CDATA[Hexishtrek Day 39 Breton to Le Perrier €0]]></image:title>
    </image:image>
    
    <video:video>
      <video:thumbnail_loc>https://images.unsplash.com/photo-1451187580459-43490279c0fa?w=1200&amp;q=80</video:thumbnail_loc>
      <video:title><![CDATA[Hexishtrek Day 39 Breton to Le Perrier €0]]></video:title>
      <video:description><![CDATA[Turns out on stage four the French choose not to turn down the temperature at night. This is in direct contrast to stages two and three. I’m personally not a big fan of this decision. It makes sleeping very challenging. It was so hot that I did not take my qui...]]></video:description>
      <video:player_loc>https://www.youtube-nocookie.com/embed/dQw4w9WgXcQ</video:player_loc>
    </video:video>
  </url>
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